Ben Middleton Pg. Dip. MBACP

Brighton and Hove Counsellor

This is a picture of Brighton where Ben Middleton offers counselling

Areas I work with

  • Addiction
  • Abuse
  • Anxiety
  • Adults on the autism spectrum and their family members
  • Bereavement
  • Depression
  • Disability
  • Distress
  • Life changes - such as redundancy
  • Loneliness
  • Loss
  • Low Self-Esteem and confidence issues
  • Relationships
  • Sadness
  • Stress
  • Trauma
  • Work Related Issues and coaching

Counselling in Brighton and Hove


Hello, thanks for visiting my site, I hope I can help. Seeing a counsellor can feel like a huge step. One of the most important factors in its success is the relationship between client and therapist. So it is vital to find someone you feel you can work with and can trust. I hope my website will answer some of your questions about me, my approach and what is different about working with me. Call or email me today for an appointment or to find out more.

About counselling

You may be visiting this website because you  are struggling with something in your life. Or you may be looking for a space to stop and consider what is going on. If so I hope I can help you.

Counselling can do both of these things. It can help you through a difficult period, or it can simply provide an opportunity to re-connect with yourself. Counselling can help with a range of challenges you may be facing. These include feeling sad or depressed, managing addiction, low self esteem, loss, anxiety, dealing with relationship issues.  But counselling can also offer you the chance to reflect on who you are in this busy ever changing world.

About Me


I am a fully qualified and registered, Brighton and Hove based male counsellor. I work near Preston Park in a consulting room with disabled access and in the Brunswick town area of Hove. 


There is more information  on my training and approach if you follow the link About me, but in brief I:

  • start with you as an individual; a whole person, not a set of problems or symptoms
  • work with you to help clarify what you want to get from counselling
  • have extensive experience of working with a wide range of the challenges we face as humans
  • offer a low cost initial session.


About Me

“...one opportunity leads directly to another, just as risk leads to more risk, life to more life”

― Markus Zusak, The Book Thief

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